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Being afflicted by joint or muscle discomfort can make daily activities appear like a battle. If it’s knee…

The demands of our busy schedules, the irregularity of eating habits, and pressure can hurt our digestion. A…

Back pain that is lower in backs usually does not begin as something that is serious. It usually…

Navel therapy is a single of those easy, tried and true methods of wellness that are quite relevant…

Achy joints could drain you of the ability to function and can affect your everyday life. Between long…

Being plagued by an ongoing lower back pain or hip discomfort will slowly drain your motivation and negatively…

The pain in the back is something that almost every person experiences at least once in their lives,…

Work-from-home has definitely given us more flexibility. However, it comes with a disadvantage: posture issues. A lot of…

Ayurveda is a firm believer that taking care of your body is an ongoing practice, and not just…

Today, in hectic and fast-paced lives, digestive problems have become extremely common. From frequent bloating to infrequent digestion…